by Nous Maestro | Jan 11, 2024 | Self Control, Skills
Self-control, often referred to as self-regulation, is the ability to regulate one’s emotions, thoughts, and behaviors in the face of temptations and impulses. As an executive function, it is a cognitive process that is necessary for regulating one’s...
by Nous Maestro | Jan 11, 2024 | Self Development, Skills
Self-development refers to the ongoing process of assessing one’s life goals and values and building one’s capabilities and qualities to reach one’s full potential. It is a self-driven pursuit for personal growth by improving one’s skills,...
by Nous Maestro | Jan 11, 2024 | Self Motivation, Skills
Self-motivation is the intrinsic drive to take initiative and persist in pursuing goals despite obstacles or setbacks. It’s a personal, internal force that propels someone to act and persevere without the need for external rewards or recognition. Self-motivation...
by Nous Maestro | Jan 10, 2024 | Self Direction, Skills
Self direction, often referred to as self-management or self-regulation, is the ability of an individual to guide their own thoughts, behaviors, and actions in a purposeful and efficient way. This skill involves setting goals, making decisions, and managing personal...
by Nous Maestro | Jan 10, 2024 | Self Management, Skills
Self management, often synonymous with self-regulation, is the ability of individuals to manage their own actions, emotions, and thoughts in a productive and effective manner to achieve their goals. It is a crucial life skill that encompasses a range of competencies...
