by Nous Maestro | Jan 11, 2024 | Self Awareness, Skills
Self-awareness is the conscious knowledge of one’s own character, feelings, motives, and desires. It involves understanding one’s own emotions, as well as one’s strengths and weaknesses, and recognizing how personal actions affect oneself and others....
by Nous Maestro | Jan 11, 2024 | Self Control, Skills
Self-control, often referred to as self-regulation, is the ability to regulate one’s emotions, thoughts, and behaviors in the face of temptations and impulses. As an executive function, it is a cognitive process that is necessary for regulating one’s...
by Nous Maestro | Jan 11, 2024 | Self Development, Skills
Self-development refers to the ongoing process of assessing one’s life goals and values and building one’s capabilities and qualities to reach one’s full potential. It is a self-driven pursuit for personal growth by improving one’s skills,...
by Nous Maestro | Jan 11, 2024 | Self Motivation, Skills
Self-motivation is the intrinsic drive to take initiative and persist in pursuing goals despite obstacles or setbacks. It’s a personal, internal force that propels someone to act and persevere without the need for external rewards or recognition. Self-motivation...
by Nous Maestro | Jan 10, 2024 | Self Direction, Skills
Self direction, often referred to as self-management or self-regulation, is the ability of an individual to guide their own thoughts, behaviors, and actions in a purposeful and efficient way. This skill involves setting goals, making decisions, and managing personal...
